And oh boy but do my legs feel it !!!!
Started back at the Aquatic Centre Gym yesterday. Will have to talk to them about the tv choices but apart from that it was grand. Still some very familiar faces despite it being two years since I was there, and they remembered me too. Which I shall take as a good sign.
So hopefully I will be able to get a handle on my weight. Dr. has me on extra tables for the thyroid problem, and he has me on 300mg of iron a day too. So I am feeling good.
Long may it last.